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Tanzania Travel Guide

Everything to Know Before Visiting

Tanzania is located in East Africa, bordered by Kenya, Uganda, Rwanda, Burundi, the Democratic Republic of Congo, Zambia, Malawi, and Mozambique. It’s home to over 60 million people and more than 120 ethnic groups, all united under one flag and one national language — Swahili.

  • Capital City: Dodoma (administrative), Dar es Salaam (commercial hub)
  • Population: Approx. 65 million
  • Official Languages: Swahili and English
  • Currency: Tanzanian Shilling (TZS)
  • Time Zone: East Africa Time (GMT +3)
  • Climate: Tropical along the coast, temperate in the highlands

Visa & Entry Requirements

Most travelers need a visa to enter Tanzania. Visas can be obtained online through the official e-visa portal or upon arrival at major airports and border crossings.

Requirements:

  • Valid passport (at least 6 months before expiry)
  • Return or onward ticket
  • Proof of sufficient funds
  • Yellow fever vaccination certificate (if arriving from an endemic country)

Pro Tip: Apply for your e-visa at least two weeks before travel to avoid delays.


Currency & Payments

The Tanzanian Shilling (TZS) is the local currency. US dollars are widely accepted in hotels, lodges, and tourist areas, but smaller shops and local markets prefer shillings.

Tips:

  • ATMs are available in major towns and cities.
  • Credit cards are accepted in upscale establishments, but cash is king in rural areas.
  • Always carry small denominations for tips and local purchases.

Language & Communication

Swahili (Kiswahili) is the national language and a unifying force among Tanzania’s diverse tribes. English is also widely spoken, especially in tourist areas, hotels, and national parks.

Common Swahili Phrases:

  • Jambo! – Hello
  • Asante – Thank you
  • Karibu – Welcome
  • Pole pole – Slowly, slowly (a common phrase on Kilimanjaro!)

Culture & Tribes

Tanzania is home to over 120 tribes, including the Maasai, Chagga, Sukuma, Haya, and Makonde. Despite this diversity, the country has remained remarkably peaceful and united since gaining independence in 1961.

The late President Julius Nyerere, known as the Father of the Nation, promoted national unity through the use of Swahili and the philosophy of Ujamaa (familyhood). This vision helped eliminate tribalism and fostered a strong sense of national identity.

Today, Tanzanians live harmoniously, celebrating their differences through music, dance, and shared traditions. Visitors often remark on the friendliness and respect shown by locals across all regions.


What’s Banned or Restricted

To protect the environment and preserve cultural values, Tanzania enforces several bans and restrictions that travelers should respect.

Banned or Restricted Items:

  • Plastic Bags: Single-use plastic bags are banned nationwide. Bring reusable bags instead.
  • Drones: Require special permits from the Tanzania Civil Aviation Authority.
  • Wildlife Products: It’s illegal to buy or export ivory, coral, shells, or animal skins.
  • Drugs: Strictly prohibited, with severe penalties for possession or trafficking.
  • Public Displays of Affection: Modesty is valued, especially in rural and Muslim-majority areas.

Pro Tip: Always ask before photographing people or religious sites — it’s a sign of respect.

Religion & Customs

Tanzania is religiously diverse, with Christianity and Islam being the most practiced faiths. The coastal regions, including Zanzibar, have a strong Islamic influence, while the mainland has a mix of Christian denominations and traditional beliefs.

Respect for all religions is deeply ingrained in Tanzanian society. Visitors are encouraged to dress modestly, especially when visiting mosques or rural communities.


Transportation & Getting Around

  • Domestic Flights: The fastest way to travel between major destinations like Arusha, Zanzibar, and Dar es Salaam.
  • Buses & Shuttles: Affordable and widely available, though travel times can be long.
  • Taxis & Ride Apps: Available in cities; always agree on a fare before starting the trip.
  • Car Rentals: Possible with an international driving permit, but road conditions vary.

Safety & Health Tips

Tanzania is one of the safest countries in Africa for travelers, but basic precautions are always wise.

  • Avoid walking alone at night in unfamiliar areas.
  • Keep valuables secure and out of sight.
  • Drink bottled or filtered water.
  • Use insect repellent to prevent mosquito bites.
  • Consult a doctor about malaria prophylaxis before traveling.

Final Thoughts

Tanzania is more than a destination — it’s an experience that touches the heart. Its people, landscapes, and wildlife create a harmony that few places on Earth can match. From the summit of Kilimanjaro to the shores of Zanzibar, every moment in Tanzania tells a story of unity, peace, and natural wonder.